Monday 28 November 2016
Sunday 28 August 2016
MONDAY INSPIRATION
JESUS OUR HIGH PRIEST
28Aug
Hebrews 5:9–10
And having been perfected, He became the author of eternal salvation to all who obey Him, called by God as High Priest “according to the order of Melchizedek,”
When Jesus died and rose again, He became our High Priest. But notice that Jesus’ priesthood is “according to the order of Melchizedek”. Why the Melchizedek priesthood?
The Melchizedek priesthood gives to man (whereas the Aaronic priesthood takes from man). We see this when Melchizedek gave bread and wine to refresh a tired Abraham after his battle with the enemy kings. (Genesis 14:14–20) So if Jesus’ priesthood is according to the Melchizedek order, then it is one in which we can come boldly into His presence to receive from Him! (Hebrews 4:16)
Moreover, the first word from Melchizedek’s mouth was “Blessed”—“Blessed be Abram…” (Genesis 14:19) The Melchizedek order is just that—blessings. In other words, Jesus’ priesthood is one which blesses and never curses us!
So are we conscious of Jesus our High Priest giving to us every day? Are we alert to all His blessings coming from heaven toward us on earth?
Now, it is easy for us to believe God for His blessings in creation. For example, we have no difficulty believing that the sun will rise every morning. But while we have no problems believing the work of creation, we have problems believing the work of redemption. We sometimes find it hard to believe God for healing, provision, favor, protection or restoration—blessings that Jesus died to give us. We don’t really believe that every day, the Lord will take care of us, keep our bodies healthy and provide for all our needs.
Yet, creation is fallen. It can be a blessing as well as a curse. Sometimes, a storm arises, and powerful winds and rains destroy thousands of homes and lives. Sometimes, dark clouds hide the sun and make the whole day gloomy.
My friend, we can’t put our trust in creation, but we can certainly put our trust in redemption. And unlike creation, the blessings of redemption are all good! The work of Jesus is not subject to the weather or anything else. The work of redemption is as sure as Jesus Himself. He died and rose again to be our High Priest who daily showers us with blessings!
Thought For The Day
Jesus’ priesthood, which is according to the order of Melchizedek, is one which blesses and never curses us!
MONDAY TICKET
Free Daily Football Tips - Popular Win/1X2 Tips for Monday's Football Matches (29/08/16)
River Plate vs Cerro Porteno - Cerro Porteno Win
(Paraguayan Primera Division, 12.20am Kick Off)
Forest Green vs Southport - Forest Green Win
(English National League, 3pm Kick Off)
Tranmere vs Guiseley - Tranmere Win
(English National League, 5.30pm Kick Off)
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TICKET TODAY
FC Thun - FC Basel
Switzerland, Super League
Time: 03:00 PM, 28 Aug
Prediction: Second Team (FC Basel) to win either half (Yes)
Odd: 1.25
Result: Pending
AZ Alkmaar - NEC Nijmegen
Holland, Eredivisie
Time: 03:45 PM, 28 Aug
Prediction: Over 2.5 goals
Odd: 1.35
Result: Pending
Athletic Bilbao - FC Barcelona
Spain, La Liga
Time: 07:15 PM, 28 Aug
Prediction: Second Team (FC Barcelona) to win either half (Yes)
Odd: 1.25
Result: Pending
Total Odd: 2.10
Saturday 27 August 2016
SATURDAY TICKET
Sporting Lokeren - Royal Mouscron
Belgium, Pro League
Time: 05:00 PM, 27 Aug
Prediction: Both teams to score (Yes)
Odd: 1.70
Result: Pending
Everton FC - Stoke City
England, Premier League
Time: 03:00 PM, 27 Aug
Prediction: X2 (Stoke City wins or draw)
Odd: 2.05
Result: Pending
Friday 26 August 2016
FRIDAY TICKET
Randers FC - Silkeborg IF
Denmark, Superligaen
Time: 05:00 PM, 26 Aug
Prediction: Randers FC wins
Odd: 1.40
Result: Pending
Bayern Munich - Werder Bremen
Germany, Bundesliga
Time: 07:30 PM, 26 Aug
Prediction: Over 2.5 goals
Odd: 1.25
Result: Pending
Vitesse Arnhem - FC Utrecht
Holland, Eredivisie
Time: 07:00 PM, 26 Aug
Prediction: Over 1.5 goals
Odd: 1.15
Result: Pending
Total odds 2.10
Thursday 25 August 2016
THURSDAY SINGLE
FC BATE Borisov - FC Astana
UEFA Europa League Qualification
Time: 07:00 PM, 25 Aug
Prediction: Over 2.5 goals
Odd: 2.05
Result: Pending
THUSDAY TICKET
West Ham Utd - AFC Astra Giurgiu
UEFA Europa League Qualification
Time: 07:45 PM, 25 Aug
Prediction: Over 2.5 goals
Odd: 1.60
Result: Pending
RSC Anderlecht - SK Slavia Prague
UEFA Europa League Qualification
Time: 07:00 PM, 25 Aug
Prediction: RSC Anderlecht wins
Odd: 1.60
Result: Pending
FC Shakhtar Donetsk - Basaksehir FK
UEFA Europa League Qualification
Time: 08:00 PM, 25 Aug
Prediction: FC Shakhtar Donetsk wins
Odd: 1.35
Result: Pending
Tuesday 23 August 2016
TUESDAY TICKET
TUESDAY TICKET
19 : 30 FRL Le Havre - Chateauroux BET TIPS : 1
21 : 45 ENL Everton - Yeovil
BET TIPS :1
21 : 45 ENL Luton - Leeds
BET TIPS 1X
TOTAL ODDS 2.66
Monday 22 August 2016
MONDAY INSPIRATION
Stay alert! Watch out for your great enemy, the devil. He prowls around like a roaring lion, looking for someone to devour.
Stand firm against him, and be strong in your faith. Remember that your Christian brothers and sisters all over the world are going through the same kind of suffering you are.
In his kindness God called you to share in his eternal glory by means of Christ Jesus. So after you have suffered a little while, he will restore, support, and strengthen you, and he will place you on a firm foundation.
Have a blessed day
Sunday 21 August 2016
MONDAY GAMES
Free Daily Football Tips - Popular Win/1X2 Tips for Monday's Football Matches (22/08/16) :
Malmo vs Jonkopings Sodra - Malmo Win
(Swedish Allsvenskan, 6pm Kick Off)
VVV Venlo vs Jong PSV - VVV Venlo Win
(Dutch Jupiler League/Eerste Divisie, 7pm Kick Off)
E. Trier vs Borussia Dortmund - Borussia over 2.5goals
(German DFB Pokal, 7.45pm Kick Off)
Saturday 20 August 2016
GODS LOVE FOR US IS UN ENDING
Bible
verses that describe God’s love for us are some of my favorites . I hope you enjoy this list of inspirational quotes showing just how much God loves you.
Featured Bible Verse About God’s Love: Romans 8:37-39 No, in all these things we are more than conquerors through him who loved us. For I am sure that neither death nor life, nor angels nor rulers, nor things present nor things to come, nor powers, nor height nor depth, nor anything else in all creation, will be able to separate us from the love of God in Christ Jesus our Lord.
God’s Love Shown Through Jesus Christ
John 3:16 “For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life.
Romans 5:8 but God shows his love for us in that while we were still sinners, Christ died for us.
Galatians 2:20 I have been crucified with Christ. It is no longer I who live, but Christ who lives in me. And the life I now live in the flesh I live by faith in the Son of God. who loved me and gave himself for me.
Ephesians 2:4-5 But God, being rich in mercy, because of the great love with which he loved us, evenwhen we were dead in our trespasses, made us alive together with Christ— by grace you have been saved—
1 John 4:9-11 In this the love of God was made manifest among us, that God sent his only Son into the world, so that we might live through him. In this is love, not that we have loved God but that he loved us and sent his Son to be the propitiation for our sins. Beloved, if God so loved us, we also ought to love one another.
God Loves and Cares For Us
Zephaniah 3:17 The LORD your God is in your midst, a mighty one who will save; he will rejoice over you with gladness; he will quiet you by his love; he will exult over you with loud singing.
1 John 4:7-8 Beloved, let us love one another, for love is from God, and whoever loves has been born of God and knows God. Anyone who does not love does not know God, because God is love.
1 Peter 5:6-7 Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, casting all your anxieties on him, because he cares for you.
Job 34:19 who shows no partiality to princes, nor regards the rich more than the poor, for they are all the work of his hands?
Psalm 86:15 But you, O Lord, are a God merciful and gracious, slow to anger and abounding in steadfast love and faithfulness.
1 John 3:1 See what kind of love the Father has given to us, that we should be called children of God; and so we are. The reason why the world does not know us is that it did not know him.
What God Says About Love
Deuteronomy 7:9 Know therefore that the LORD your God is God, the faithful God who keeps covenant and steadfast love with those who love him and keep his commandments, to a thousand generations,
Proverbs 8:17 I love those who love me, and those who seek me diligently find me.
Jeremiah 29:11 For I know the plans I have for you, declares the LORD, plans for welfare and not for evil, to give you a future and a hope.
John 13:34-35 A new commandment I give to you, that you love one another: just as I have loved you, you also are to
love one another. By this all people will know that you are my disciples, if you have love for one another.”
BOTH TEAM SCORE SUNDAY TICKET
Both Teams To Score Tips/BTTS Tips for Sunday's Football Matches (21/08/16)
Sparta Rotterdam vs Go Ahead Eagles - BTTS
(Dutch Eredivisie, 1.30pm Kick Off)
Utrecht vs AZ Alkmaar - BTTS
(Dutch Eredivisie, 1.30pm Kick Off)
TOTAL ODDS 2.39
SUNDAY ACCUMULATED GAMES
Sunday's Football Matches (21/08/16)
TICKET
PSG vs Metz - PSG Win
(French Ligue 1, 7.45pm Kick Off)
Benfica vs Vitoria de Setubal - Benfica Win
(Portuguese Super Liga/Primeira Liga, 8.15pm Kick Off)
Atletico Madrid vs Alaves - Atletico Madrid Win
(Spanish Primera Liga/La Liga, 9.15pm Kick Off)
Ukraine Premier League
18:30 Zorya -:- Karpaty
HOME TEAM DRAW NO BET
TOTAL ODDS 2.06
Friday 19 August 2016
WORDS OF WISDOM
AYO is JOY in Yoruba This Prayer of AYO is 4 you today. Every endeavour of yours will surely DAYO. When you go out you will RAYO. When you come in you will KAYODE. Every place you go, you shall BAYO. When people visit you they will MAYOWA. You and your family will continue to SHAYO. Everyday of your life you will LAYO. God will make everything that concerns you to DAYO and its gonna be TITILAYO for you by the grace of God Almighty. Remember there is love in sharing so don't forget to FUNMILAYO. Also let ur neighbour RAYO through you. Send to your loved ones including me, and share the AYO. Enjoy bounteous AYO for the remaining part of the year���� and at the end, you will shout 'TEMIDAYO✨ keep sharing...
ACCUMULATED GAMES SATURDAY
SATUDAY ACCUMULATED GAMES
Japan J. League 2nd stage
12:00 Kashiwa Reysol -:- Nagoya Grampus Eight
Bet tips 1x
Barcelona vs Real Betis - Barcelona Win
(Spanish Primera Division/La Liga, 5.15pm Kick Off)
Salzburg vs Mattersburg - Salzburg Win
(Austrian Bundesliga, 5.30pm Kick Off)
Ajax vs Willem II - Ajax Win
(Dutch Eredivisie, 6.45pm Kick Off)
TOTAL ODDS 2.06
SINGLE SATURDAY
Slovenia Prva Liga
18:15 Rudar Velenje -:- Gorica
BET TIPS UNDER 2.5 GOALS ODDS :1.60
Thursday 18 August 2016
SINGLE TICKET
SINGLE TICKET
Poland Ekstraklasa
18:00 Slask Wroclaw -:- Wisla Plock
BET TIPS: UNDER 2.5GOALS
ODDS :1.65
FRIDAY ACCUMULATED GAMES
FRIDAY TICKET
Football Tips for Friday's Football Matches (19/08/16)
Dinamo Zagreb vs RNK Split - Dinamo Zagreb Win
(Croatian HNL 1, 7pm Kick Off)
De Graafschap vs Jong FC Utrecht - De Graafschap Win
(Dutch Eerste Divisie, 7pm Kick Off)
VVV Venlo vs FC Oss - VVV Venlo Win
(Dutch Eerste Divisie, 7pm Kick Off)
TOTAL ODDS
: 2.39
Wednesday 17 August 2016
THURSDAY TICKET
Tips for Thursday's Football Matches (18/08/16)
Atletico Nacional vs Deportivo Municipal - Atletico Nacional Win @ 1/6 - HERE
(Copa Sudamericana, 3.15am Kick Off)
FK Krasnodar vs Partizani Tirana - FK Krasnodar Win
(UEFA Europa League, 5.30pm Kick Off)
Iceland Urvalsdeild
20:00 IBV Vestmannaeyjar -:- Fylkir
Under 2.5goals
Gent vs FK Shkendija 79 - Gent Win
(UEFA Europa League, 7.30pm Kick Off)
TOTAL ODDS 3.12
Tuesday 16 August 2016
WORDS OF WISDOM FROM ABOVE
*Words of Wisdom By Pst. David Ogbueli*
- Live a life of simplicity and contentment.
- Seek to please God in everything you do.
- Seek to serve people (help people).
- Always remember where God picked you from.
- Remain small in your own eyes.
- Remain humble and teachable.
- Be quick to repent, quick to forgive, and quick to believe God.
- Make yourself accountable. Submit to authority. Get a mentor and stay submissive.
- Never do anything that will malign God's name.
- If you see humility, you see promotion. If you see Pride, you see demotion
- God will judge every believer against these 3 things; Thoughts, Words & Action.
- Nothing keeps a man in shape than the terror of God's judgement.
- The moment you cannot be corrected or taught, you have fallen from glory.
- Worship is not just singing. Once you forget where God picked you from, worship ends...and Self-worship begins.
WEDNESDAY ACCUMULATED TICKET
Free Daily Football Tips - Popular Win/1X2 Tips for Wednesday's Football Matches (17/08/16)
Brazil vs Honduras - Brazil Win
(Olympics 2016 Men's Football, 5pm Kick Off)
Dinamo Moscow vs Luch-Energiya Vladivostok - Dinamo Moscow Win
(Russian First Division, 5pm Kick Off)
Barcelona vs Sevilla - Barcelona Win
(Spanish Super Cup, 10pm Kick Off)
Russia National Football League
19:00 Baltika -:- Spartak Nalchik
BET TIPS:
Under 2.5, goals
TOTAL ODDS 2.10
SINGLE SPECIAL
WEDNESDAY SINGLE
BET TICKET
Russia National Football League
19:00 Baltika -:- Spartak Nalchik
BET TIPS:
Under 1.5 goals in each half
Yes ODDS:1.75
DAILY INSIPRATION OF TRUTH
MOST IMPORTANT
*BALANCE SHEET Of LIFE*
Birth is your
*Opening Stock.*
What comes to you
is
*Credit.*
What goes from you
is
*Debit.*
Death is your
*Closing Stock.*
Your ideas are your
*Assets.*
Your bad habits are
your *Liabilities.*
Your happiness is
your
*Profit.*
Your sorrow is your
*Loss.*
Your soul is your
*Goodwill.*
Your heart is your
*fixed*
*Assets*
Your character is
your
*Capital.*
Your knowledge is
your
*Investment*
Your age is your
*Depreciation.*
And finally :
ALWAYS REMEMBER, GOD IS YOUR AUDITOR.
Have a perfect Balance Sheet...
Your AUDITOR is coming soon. We shall all stand before the judgment seat of God and give account our doings. Remember now thy creator, for God shall bring everything into the shining and brightest light to plain and judged. Selah!!!
EPHESIANS 3:20..
PUT YOUR TRUST IN GOD AND HE WILL GRANT YOUR HEART DESIRES..
SINGLE TICKET SPECIAL
TODAYS SINGLE SPECIAL
. Sweden Superettan
19:00 Oergryte FF -:- GAIS. BET TIPS:
UNDER 2.5GOALS ODDS 2.10
ACCUMULATED TICKET
Champions League Betting Tips - Popular Win/1X2 Tips for Tuesday's Football Matches (16/08/16)
FC Copenhagen vs APOEL Nicosia - FC Copenhagen Win
(UEFA Champions League, 7.45pm Kick Off)
Steaua Bucharest vs Man City - Man City Win
(UEFA Champions League, 7.45pm Kick Off)
TOTAL ODDS 2.0
AM BACK AND BETTER
Am back and better from my break and this type its gonna be awesome we will do it a little different ...stay put and enjoy the ride..
Sunday 7 August 2016
MONDAY INFORMATION
GOOD DAY LADIES AND
GENTLEMAN.. HAPPY AWESOME WEEK AHEAD..
I WOULD LIKE TO USE THIS MEDIUM TO APPRECIATE EVERY ONE OF YOU WHO VISIT THIS BLOG DAILY FOR FREE BET TIPS..
I WANT TO SAY YOU ARE SPECIAL AND I APPRECIATE YOU SO MUCH..I WILL LIKE TO CRAVE YOUR INDULGENCE THAT WE WOULD HAVE A LITTLE BREAK ON OUR DAILY BET TIPS..FOR 7DAYS..ONE WEEK BREAK..
#FOR SOME POSITIVE REASONS .AFTER A WEEK WE WILL BE BACK STRONG AND BETTER...THANKS FOR YOUR PATRONAGE AND UNDERSTANDING... HAVE A BLESSED WEEK..
Saturday 6 August 2016
SUNDAY TICKET
SUNDAY TICKET
1. 07.08.16 14:30
Levanger FK - Fredrikstad FK (Double Chance)
Customer type: Levanger FK / X @ 1.20
Result:
2. 07.08.16 15:00
America Mineiro MG - Santos FC SP
(Double Chance)
Customer type: X / Santos FC SP @ 1.22
Result:
3. 07.08.16 16:30
IFK Mariehamn - Hifk (Double Chance)
Customer type: IFK Mariehamn / X @ 1.12
Result:
4. 07.08.16 16:30
HJK Helsinki - FC Lahti (Double Chance)
Customer type: HJK Helsinki / X @ 1.09
Result:
5. 07.08.16 17:00
Sarpsborg - Valerenga IF (Double Chance)
Customer type: Sarpsborg / X @ 1.22
Result:
6. 07.08.16 03:30
La Galaxy II - Portland Timbers II (Double Chance)
Customer type: La Galaxy II / X @ 1.06
TOTAL ODDS 2.33
SUNDAY TICKET
SUNDAY TICKET
1. 07.08.16 14:30
Levanger FK - Fredrikstad FK (Double Chance)
Customer type: Levanger FK / X @ 1.20
Result:
2. 07.08.16 15:00
America Mineiro MG - Santos FC SP
(Double Chance)
Customer type: X / Santos FC SP @ 1.22
Result:
3. 07.08.16 16:30
IFK Mariehamn - Hifk (Double Chance)
Customer type: IFK Mariehamn / X @ 1.12
Result:
4. 07.08.16 16:30
HJK Helsinki - FC Lahti (Double Chance)
Customer type: HJK Helsinki / X @ 1.09
Result:
5. 07.08.16 17:00
Sarpsborg - Valerenga IF (Double Chance)
Customer type: Sarpsborg / X @ 1.22
Result:
6. 07.08.16 03:30
La Galaxy II - Portland Timbers II (Double Chance)
Customer type: La Galaxy II / X @ 1.06
TOTAL ODDS 2.33
Friday 5 August 2016
SATURDAY ACCUMULATED GAMES
SATURDAY TICKET
1. 06.08.16 14:00
FC Ilves - FC Inter Turku (Double Chance)
Customer type: FC Ilves / X @ 1.30
Result:
2. 06.08.16 11:00
Sanfrecce Hiroshima - Nagoya Grampus
(Double Chance)
Customer type: Sanfrecce Hiroshima / X @ 1.12
Result:
3. 06.08.16 11:00
Kawasaki Frontale - Ventforet Kofu
(Double Chance)
Customer type: Kawasaki Frontale / X @ 1.06
Result:
4. 06.08.16 10:30
Urawa Red Diamonds - Shonan Bellmare
(Double Chance)
Customer type: Urawa Red Diamonds / X @ 1.06
Result:
5. 06.08.16 17:00
FC Flora Tallinn - Narva JK Trans (Double Chance)
Customer type: FC Flora Tallinn / X @ 1.03
Result:
6. 06.08.16 15:00
IK Sirius FK - Varbergs Bois (Double Chance)
Customer type: IK Sirius FK / X @ 1.10
Result:
7. 06.08.16 20:00
FC Montreal - Richmond Kickers (Double Chance)
Customer type: X / Richmond Kickers @ 1.09
Result:
TOTAL ODDS
2.2
SINGLE BANKER
SINGLE BANKER
Ireland Premier Division
20:45 Derry City -:- St. Patrick's Athletic
HOME WIN ODDS 1.95
Thursday 4 August 2016
SATURDAY TICKET
SATURDAY TICKET
1. 05.08.16 20:00
Galway FC - Dundalk FC (Draw no bet in 2nd half)
Customer type: (0)FC Dundalk @ 1.30
Result:
2. 05.08.16 20:00
Shamrock Rovers FC - Longford Town FC
(Draw no bet in 2nd half)
Customer type: (0)Shamrock Rovers @ 1.12
Result:
3. 05.08.16 19:45
Derry City FC - Saint Patrick's Athletic FC
(Draw no bet in 2nd half)
Customer type: (0)Derry City @ 1.45
Result:
4. 05.08.16 17:00
Jalgpallikool Tammeka - FC Infonet
(Draw no bet in 2nd half)
Customer type: (0)Tallinna FC Infonet @ 1.14
Result:
5. 05.08.16 17:00
Parnu Linnameeskond - Rakvere JK Tarvas (Draw no bet in 2nd half)
Customer type: (0)Parnu Linnameeskond @ 1.40
Result:
6. 05.08.16 18:00
Dalkurd FF - Ljungskille SK (Draw no bet in 2nd half)
Customer type: (0)Dalkurd FF @ 1.30
TOTAL ODDS 4.3
FRIDAY ACCUMULATED GAMES
1. 04.08.16 23:30
Gremio RS - Santa Cruz PE (Draw no bet in 2nd half)
Customer type: (0)Gremio RS @ 1.18
Result:
2. 05.08.16 19:45
Derry City FC - Saint Patrick's Athletic FC
(Draw no bet in 2nd half)
Customer type: (0)Derry City @ 1.50
Result:
3. 05.08.16 20:00
Shamrock Rovers FC - Longford Town FC
(Draw no bet in 2nd half)
Customer type: (0)Shamrock Rovers @ 1.10
Result:
4. 05.08.16 18:30
Helsingborgs IF - Gefle IF (Draw no bet in 2nd half)
Customer type: (0)Helsingborgs IF @ 1.35
Result:
5. 05.08.16 17:00
Parnu Linnameeskond - Rakvere JK Tarvas (Draw no bet in 2nd half)
Customer type: (0)Parnu Linnameeskond @ 1.40
Result:
6. 05.08.16 17:00
Jalgpallikool Tammeka - FC Infonet
(Draw no bet in 1st half)
Customer type: (0)Tallinna FC Infonet @ 1.14
Result:
7. 05.08.16 18:00
Dalkurd FF - Ljungskille SK (Draw no bet in 2nd half)
Customer type: (0)Dalkurd FF @ 1.30
Wednesday 3 August 2016
THURSDAYS TICKET
BANKER
1. 04.08.16 12:30
Home United FC - Singapore Armed Forces FC (Draw no bet in 2nd half)
Customer type: (0)Home United FC @ 1.45
Result:
2. 04.08.16 12:30
Tampines Rovers FC - Geylang United FC
(Draw no bet in 2nd half)
Customer type: (0)Tampines Rovers FC @ 1.25
Result:ODDS.
TOTAL 1.8
THURSDAY TICKET
1. 04.08.16 21:00
Stjarnan Gardabae - Vikingur Reykjavik
(Draw no bet in 2nd half)
Customer type: (0)Stjarnan Gardabae @ 1.55
Result:
2. 04.08.16 01:45
Santos FC SP - Flamengo RJ (Draw no bet in 2nd half)
Customer type: (0)Santos SP @ 2.10
Result:
3. 03.08.16 23:30
Sport Recife PE - America Mineiro MG
(Draw no bet in 2nd half)
Customer type: (0)Sport Recife PE @ 1.25
Result:
4. 04.08.16 00:00
Toronto FC - Real Salt Lake (Draw no bet in 2nd half)
Customer type: (0)Toronto FC @ 1.30
Result:
5. 04.08.16 12:30
Tampines Rovers FC - Geylang United FC
(Draw no bet in 2nd half)
Customer type: (0)Tampines Rovers FC @ 1.30
Result:
6. 04.08.16 00:30
Charleston Battery - Charlotte Independence (Handicap 2:0)
Customer type: Charleston Battery @ 1.03
Result:
< Back
Tuesday 2 August 2016
WEDNSDAY BANKER single
SINGLE BANKER
WEDNESDAY
03.08.2016
19:45pm FC Steaua Bucuresti (Rou) – Sparta Prague (Cze) Tip: 3+ / 2.35 / FT :
Monday 1 August 2016
TUESDAY SINGLE BANKER
BET OF THE DAY ICE HOCKEY.
Club Friendlies
< Club Friendlies
2016-08-02
Lokomotiv Yaroslavl - Neftekhimik Nizhnekamsk
OVER 4.5GOALS ODDS 1.75
VALUE ACCUMULATE GAMES
Sweden Superettan
19:00 IFK Vaernamo -:- Degerfors
IFK Vaernamo (1.67)
Russia National Football League
16:00 Spartak Moscow II -:- Sokol Saratov Spartak Moscow II (DRAW NO BET
TOTAL ODDS 2.21
MONDAY VALUE BET TICKET
VALUE BET SINGLE
Sweden Allsvenskan
19:00 Kalmar FF -:- Djurgaarden
HOME TEAM WIN ODDS 2.2
Saturday 30 July 2016
SUNDAY BANKER
TICKET BOTH TEAM SCORE
Aalesund vs Lillestrom - BTTS
(Norwegian Tippeligaen, 2.30pm Kick Off)
Haugesund vs Sogndal - BTTS
(Norwegian Tippeligaen, 5pm Kick Off)
TOTAL ODDS 2.85
SUNDAY TICKETS
Weekend Football Football Tips for Sunday's Football Matches (31/07/16)
Spartak Moscow vs Arsenal Tula - Spartak Moscow Draw No Bet
(Russian Premier.
League, 4pm Kick Off)
AIK vs Falkenbergs FF - AIK Win
(Swedish Allsvenskan, 4.30pm Kick Off)
Levski Sofia vs Montana - Levski Sofia Win
(Bulgarian A.PFG, 5pm Kick Off)
TOTAL ODDS 2.2
SATURDAY TICKET 2
Weekend Football Predictions - Favourite Football Tips for Saturday's Football Matches (30/07/16)
FC Copenhagen vs Nordsjaelland - FC Copenhagen Win
(Danish Superligaen, 3pm Kick Off)
BSC Young Boys vs FC Lugano - BSC Young Boys Win
(Swiss Super League, 7pm Kick Off)
Sparta Prague vs FC Slovacko - Sparta Prague Win
(Czech Gambrinus Liga/First League, 7.15pm Kick Off)
TOTALS ODDS 2.11
SATURDAY TICKET
Swedish Football Betting Tips - Both Teams To Score Tips/BTTS Tips for Saturday's Football Matches (30/07/16)
Gefle vs Hammarby - BTTS - HERE
(Swedish Allsvenskan, 3pm Kick Off)
Angelholm vs Sirius - BTTS HERE
(Swedish Superettan, 5pm Kick Off)
Barcelona vs Celtic - over 1.5 goals- HERE
(International Champions Cup, 6pm Kick Off)
TOTAL ODDS 3.30
Thursday 28 July 2016
FRIDAY TICKET
Free Daily Football Tips - Popular Win/1X2 Tips for Friday's Football Matches (29/07/16)
Sarpsborg vs Start - Sarpsborg Win -
(Norwegian Tippeligaen, 6pm Kick Off)
Dinamo Zagreb vs NK Slaven Belupo - Dinamo Zagreb Win
(Croatian HNL 1/Prva Liga, 7pm Kick Off)
LASK Linz vs BW Linz - LASK Linz Win
(Austrian Erste Liga, 7.30pm Kick Off)
Austria Lustenau vs Horn - BTTS
(Austrian Erste Liga, 5.30pm Kick Off)
TOTALS ODDS 3.30
Wednesday 27 July 2016
SINGLE BANKER THURSDAY
SINGLE BANKER
Luzern vs Sassuolo -
BTTS @ 1.80 ODDS..
(UEFA Europa League, 6.45pm Kick Off)
THURSDAY TICKET
Shkendija – Mlada Boleslav
Soccer: Europa League
Bet tips x2
second Videoton – Midtjylland
Soccer: Europa League
Bet tips 1x
second Zaglebie – Sonderjyske
Soccer: Europa League
Bet tips 1x
TOTAL ODDS 3.1
Tuesday 26 July 2016
WEDNESDAY ACCUMULATED GAMES
TODAYS TICKET..WEDNESDAY
27.07.16 17:30
FC Dinamo Moscow - FC Baltika Kaliningrad (1X2)
Customer type: Dinamo Moscow @ 1.25
Result:
2. 27.07.16 19:45
Olympiacos FC - Hapoel Beer Sheva
(1X2)
Customer type: Olympiacos Piraeus @ 1.25
Result:
3. 27.07.16 19:45
Edinburgh City - Hamilton Academical
(Draw no bet)
Customer type: Hamilton Academical @ 1.09
TOTAL ODDS 1.7..PLAY 3COMBO..
WEDNESDAY SINGLE BANKER
(Scottish League Cup, 7.45pm Kick Off)
SINGLE BANKER
Edinburgh City - Hamilton Academical
BET TIPS : BOTH TEAM TO SCORE ODD 1.85
Monday 25 July 2016
TUESDAY TICKET
1Brazil Série B 26-07-2016 23:15 Goias vs Luverdense over 0.5goals first half
2 Scotland Betfred Cup 26-07-2016 20:00 Peterhead vs Dundee FC
Over 0.5 first half
3 Europe Champions League 26-07-2016 19:45 Ajax vs PAOK over 0.5goals in first half
TUESDAY TICKET
TOMMOROW
TICKET
1. 26.07.16 00:00
Flamengo RJ - America Mineiro MG
(1X2)
Customer type: Flamengo RJ @ 1.35
Result:
2. 26.07.16 19:45
NK Dinamo Zagreb - FC Dinamo Tbilisi
(1X2)
Customer type: NK Dinamo Zagreb @ 1.30
Result:
3. 26.07.16 19:45
FC Shakhtar Donetsk - Young Boys Bern
(1X2)
Customer type: Shakhtar Donetsk @ 1.4
TOTAL ODDS 2.54
Sunday 24 July 2016
MONDAY GREENS TICKET
Peru Primera Division – Clausura 25-07-2016 19:15 U. San Martin vs Ayacucho over 0.5goals 1st half
World Club Friendly 25-07-2016 19:00 Colchester vs Crystal Palace over 0.5goals 1st half
Romania Liga 1 25-07-2016 19:00 Poli Timisoara vs FC Botosani over 0.5goals 1st half
MONDAY GREEN TICKET
Paraguay Primera Division – Clausura 25-07-2016 22:00 General Caballero vs Rubio Nu over 0.5 goals1st half
2 Iceland Pepsideild 25-07-2016 21:00 Vikingur Reykjavik vs KR Reykjavik over 0.5
goals 1st half
3 World Club Friendly 25-07-2016 19:45 Cheltenham vs Bristol City
Over 0.5goals first half.
Saturday 23 July 2016
SUNDAY TICKET 2
Today's free Football prediction
Time League Match Pre
15:00 SWE
Hammarby Vs AIK Stockholm
Over 1.5goals
15:30 AUS
St Polten Vs Austria Vienna
Over 1.5goals
17:00 DEN Nordsjaelland Vs Midtjylland
1x
13:00 KEN
Bandari FC Vs Muhoroni Youth
1x
13:00 KEN Ulinzi Stars Vs Ushuru FC
1x.
14:15 KEN Go Mahia Vs Nairobi City
Over 1.5goals..
TOTAL ODDS 3.PLUS
SUNDAY TICKET
Weekend Football Predictions - Favourite Football Tips for Sunday's Football Matches (24/07/16)
HJK Helsinki vs PK-35 - HJK Helsinki to Win
(Finnish Veikkausliiga, 4.30pm Kick Off)
Slovan Bratislava vs FC Vion Zlate Moravce - Slovan Bratislava Win
(Slovakian Corgon Liga, 6pm Kick Off)
Maribor vs Rudar Velenje - Maribor Win
(Slovenian Premier League/Prva Liga, 7.15pm Kick Off)
TOTAL ODDS 2.30
Friday 22 July 2016
SATURDAY ACCUMULATED GAMES 2
4 Venezuela Primera Division – Clausura 23-07-2016 23:00 La Guaira vs Portuguesa over 0.5goals
5 Mexico Primera Division – Apertura 23-07-2016 23:00 Chiapas vs Pachuca over 0.5goals
6 Brazil Série C 23-07-2016 23:00 ABC vs America RN over 0.5goals
SATURDAY ACCUMULATED GAMES
No. Country Competition Date Time
1 Colombia Liga Aguila – Clausura 23-07-2016 23:00 Dep. Pasto vs Junior over 0.5goals first half
2 Mexico Liga de Ascenso – Apertura 23-07-2016 23:00 Zacatepec vs Dorados de Sinaloa
Over 0.5goals
3 Mexico Primera Division – Apertura 23-07-2016 23:00 Cruz Azul vs U.N.A.M.- Pumas over 0.5goals first half.
Thursday 21 July 2016
ACCUMULATED TICKET 2 FRIDAY
TICKET 1
Time League Match
19:45 IRE
Cabinteely Vs Waterford
18:30 NOR Brann Vs Aalesund
19:45 IRE Athlone Vs Limerick
19:45 IRE
Bohemians vs Derry City
19:45 IRE Galway vs Wexford
OVER 1.5GOALS FULL TIME
TOTAL ODDS 3.5
FRIDAY ACCUMULATED TICKET
Today (2016-07-22)
SpVgg Bayreuth - 1860 Muenchen II 75.00%
Bologna - Hapoel Haifa 65.00%
Kapfenberger SV - Wiener Neustadt 80.00%
FC Voluntari - FC Viitorul Constanta 60.00%
Balestier Khalsa FC - Home United FC
NOTE THIS ARE OVER 2.5GOALS PREDICTIONS..SO WE WILL PLAY OVER 1.5GOALS ALL OF THEM..TOTAL ODDS 3.0
Wednesday 20 July 2016
THURSDAY ACCUMULATED TICKET 2
19:00 UEL Brondby Vs Hibernian
19:00 UEL
Osmanispor Vs Zimbru Chisinau
19:45 UEL
St Patrick Vs Dinamo Minsk
01:45 BRA Cruziero Vs Vitoria
01:45 BRA Gama Vs Santos
ALL OVER 1.5GOALS..
TOTAL ODDS 3.5
THURSDAYS ACCUMULATED GAMES
Time League Match Betcode Result
16:00 UEL Ventspil Vs Aberdeeb
17:00 UEL
Kalju Vs Maccabi Haifa
17:00 UEL Zhodino Vs Debrecen
18:00 UEL AEK Vs Cliftonville
18:00 UEL Goteburg Vs Piast Gilwice
18:00 UEL
Grasshoppers Vs KR Reykjavik
18:00 UEL Mac. Tel Aviv Vs K.Almaty
ALL
Over 1.5goals
Tuesday 19 July 2016
WEDNESDAY ACCUMULATED GAMES
Today (2016-07-20)
Trencin - Olimpija Ljubljana 65.00%
Minnesota United - AFC Bournemouth 75.00%
AZ Alkmaar - Fleetwood Town 65.00%
Anderlecht - SC Heerenveen 55.00%
Granada - Bristol City 80.00%
Oud-Heverlee - KV Mechelen 70.00%
Roeselare - Club Brugge 60.00%
Bristol Rovers - Aston Villa 80.00%.
Strogino - Volga Tver 60.00%
Solaris Moscow - FC Dolgoprudny 80.00%
Olimpia - General Caballero 80.00%
Carabobo FC - Deportivo Zulia 65.00%
FC Cincinnati - New York Red Bulls II 55.00%
Shimizu S-Pulse - Tokyo Verdy 70.00%.
Henan Jianye - Liaoning Hongyun 60.00%.
Chiangrai United - Osotspa Samut Prakan FC 70.00%
Chonburi - Nakhon Ratchasima FC 65.00%
Bangkok Glass - Ratchaburi 70%
THOSE ARE PREDICTIONS FOR OVER 2.5GOALS.. SO THIS IS THE INSTRUCTIONS PLAY OVER 1.5GOALS FULL TIME...ONE TICKET AND PLAY OVER O.5GOALS ANOTHER TICKET...
TUESDAY ACCUMULATED GAMES 2
4 Scotland Betfred Cup 19-07-2016 19:45 Rangers Vs Annan over 0.5goals 1st half.
World Club Friendly 19-07-2016 19:45 swindon vs Reading over 0.5goals 1st half
Scotland Betfred Cup 19-07-2016 19:45 Dumbarton vs East Fife
Over 0.5goals 1st half
TUESDAY ACCUMULATED GAMES
Brazil Série B 19-07-2016 23:15 Oeste vs Brasil de Pelotas
Over 0.5goals 1st half
Paraguay Primera Division 19-07-2016 22:00 Diaz vs Deportivo Capiata over 0.5goals 1st half
Scotland Betfred Cup 19-07-2016 20:00 Peterhead vs Forfar Athletic
Over 0.5goals 1st half
Sunday 17 July 2016
MONDAY ACCUMULATED GAMES 2
Germany Regionalliga Bayern 18-07-2016 17:00 Munich 1860 II vs Ingolstadt II over 0.5goals 1st half.
Singapore League Cup 18-07-2016 12:30 Geylang vs Home Utd over 0.5goals 1st half..
Singapore League Cup 18-07-2016 12:30 Albirex Niigata vs Balestier Khalsa over 0.5 goals 1st half..
MONDAY ACCUMULATED GAMES
Iceland Pepsideild 18-07-2016 21:00 Vikingur Reykjavik vs Throttur
Over 0.5goals 1st half
2 World Club Friendly 18-07-2016 19:30 PSV vs Sporting over 0.5goals 1st half..
3 Sweden Allsvenskan 18-07-2016 18:00 Gefle vs Kalmar over 0.5goals 1st half
Saturday 16 July 2016
SATURDAY BANKER
13:35 CHINA: Super League
Hebei – Beijing Guoan 1X @ 1.65
14:00
KAZAKHSTAN: Premier League
Zhetysu Taldykorgan – Akzajyk Uralsk 1x @ 1.22 FT
TOTAL ODDS 2.0+
Friday 15 July 2016
THURSDAY ACCUMULATED GAMES
NORWAY: Tippeligaen
19:00 Valerenga - Sogndal
HOME TEAM WIN OR DRAW odd 1.25
INTERNATIONAL CLUB FRIENDLY
Gornik Z. (Pol) – Rotherham (Eng)
AWAY TEAM WIN OR DRAW ODDS 1.35
TOTAL ODDS 1.69...
Wednesday 13 July 2016
THURSDAY ACCUMULATED GAMES 2
Europe Europa League 14-07-2016 19:45 Cliftonville vs AEK Larnaca over 0.5golas 1st half..
Europe Europa League 14-07-2016 19:30 Videoton vs Cukaricki over 0.5goals
Europe Europa League 14-07-2016 19:30 MTK Budapest vs Gabala
Over 0.5goals..1st half
THURSDAY ACCUMULATED GAMES
Europe Europa League 14-07-2016 19:45 Aberdeen vs Ventspils over 0.5goals 1st half
Europe Europa League 14-07-2016 19:45 Piast Gliwice vs Goteborg over 0.5goals 1st half..
Europe Europa League 14-07-2016 19:45 Hibernian vs Brondby over 0.5goals 1st half..
Tuesday 12 July 2016
WEDNESDAY ACCUMULATED GAMES 2
Venezuela Copa Venezuela 13-07-2016 21:00 Yaracuyanos vs Carabobo over 0.5goals..
Venezuela Copa Venezuela 13-07-2016 21:00 Metropolitanos vs Aragua over 0.5goals
Venezuela Copa Venezuela 13-07-2016 21:00 Trujillanos vs JBL Zulia over 0.5goals..1st half..
WEDNESDAY ACCUMULATED GAMES..1
Brazil Copa do Brasil 13-07-2016 23:30 Figueirense vs Ponte Preta over 0.5goals 1st half..
Colombia Liga Aguila 13-07-2016 21:15 Huila vs Cortulua over 0.5goals 1st half..
Colombia Liga Aguila 13-07-2016 21:15 Jaguares de Cordoba vs Once Caldas over 0.5goals..
Monday 11 July 2016
TUESDAY ACCUMULATED GMAES 2
World Club Friendly 12-07-2016 19:45 Bromley vs Charlton
Over 0.5goals 1st half
World Club Friendly 12-07-2016 19:45 Solihull vs Birmingham over 0.5goals
Europe Champions League 12-07-2016 19:45 Vardar vs D. Zagreb over 0.5goals..1st half..
TUESDAY ACCUMULATED GAMES 1
Brazil Série B 12-07-2016 23:15 Atletico GO Londrina over 0.5goals 1st half..
12-07-2016 20:15 Grindavik vs KA Akureyri over 0.5goals 1st
3 Iceland Inkasso-deildin 12-07-2016 20:15 Selfoss vs Haukar over 0.5goals 1st half..
Sunday 10 July 2016
MONDAY ACCUMULATED GAMES 2
Norway OBOS-ligaen 11-07-2016 18:00 Ranheim vs Sandefjord 1.33 0ver 0.5goals 1st half
Sweden Allsvenskan 11-07-2016 18:00 Malmo FF Orebro 1.29 over 0.5 goals 1st half
Sweden Division 1 11-07-2016 18:00 Oddevold vs Norrby 1.3 over 0.5goals 1st half..
MONDAY ACCUMULATED GAMES
Iceland Pepsideild 11-07-2016 21:00 Throttur vs Fylkir 1.33 over 0.5 goals 1st half
Iceland Pepsideild 11-07-2016 20:15 Stjarnan vs Fjolnir 1.33 over 0.5goals 1st half
Peru Primera Division 11-07-2016 19:15 Defensor La Bocana vs Comerciantes Unidos over 0
.5goals 1st half...
Saturday 9 July 2016
SATURDAY ACCUMULATED GAMES 2
Chile Chilean Cup 09-07-2016 23:00 Coquimbo vs Palestino over 0.5 1st half
Peru Primera Division 09-07-2016 21:00 Sporting Cristal vs Cesar Vallejo over 0.5goals 1st
Paraguay Primera Division 09-07-2016 21:00 Nacional Asuncion vs Deportivo Capiata over 0.5goals 1st half..
SATURDAY ACCUMULATED GAMES
Paraguay Primera Division 09-07-2016 23:10 Sol de America vs Cerro over 0.5goals 1st half
Colombia Liga Aguila 09-07-2016 23:00 Millonarios vs Santa Fe over 0.5goals 1st half
Venezuela Primera Division 09-07-2016 23:00 La Guaira vs Llaneros over 0.5goals 1st half..
Thursday 7 July 2016
FRIDAY ACCUMULATED GAMES2
World Club Friendly 08-07-2016 19:30 Gent vs Olympiakos Piraeus
Over 0.5goals 1st half
Iceland vs Inkasso 08-07-2016 19:15 Fram over 0.5goals 1st half
Ireland Premier Division 08-07-2016 19:00 Finn Harps vs Galway over 0.5goals 1st half..
FRIDAY ACCUMULATED GAMES
1 Ecuador Serie A 08-07-2016 22:30 River Plate Ecuador Vs LDU Quito .
Over 0.5goals first half
2Brazil Série B 08-07-2016 22:15 Criciuma vs Luverdense over 0.5goals 1st half
3 Paraguay Primera Division 08-07-2016 21:00 Guarani vs Rubio Nu over 0.5 goals 1st half..
THURSDAY ACCUMULATED GAMES
Peru Primera Division 07-07-2016 21:30 Comerciantes Unidos vs U. de Deportes over 0.5goals 1st half
iceland Inkasso-deildin 07-07-2016 20:15 KA Akureyri vs Fjardabyggd
Over 0.5goals 1st half
Europe Euro 07-07-2016 20:00 Germany vs France over 0.5goals 1st half..
Wednesday 6 July 2016
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Tuesday 5 July 2016
WEDNESDAY ACCUMULATED GAME S 2
World Club Friendly 06-07-2016 18:45 O. Ljubljana vs Celtic
Over 0.5goals 1st half
World Club Friendly 06-07-2016 18:00 Nijmegen vs Steaua Bucuresti over 0.5goals 1st half
Europe Champions League 06-07-2016 18:00 Lincoln Red Imps. vs Flora over 0.5goals 1st half..
WEDNESDAY ACCUMULATED GAMES
Peru Primera Division 06-07-2016 21:30 Union Comercio vs Sporting Cristal over 0.5goals 1st half
Europe Euro 06-07-2016 20:00 Portugal vs Wales over 0.5goals 1st half
World Club Friendly 06-07-2016 19:45 Guiseley vs Huddersfield over 0.5goals 1st half..
TUESDAY ACCUMULATED GAME 2
Argentina Copa Argentina 05-07-2016 21:00 Patronato vs Villa Dalmine over 0.5goals 1st half.
Iceland Icelandic Cup 05-07-2016 20:15 Fram vs Selfoss over 0.5goals 1st half..
Ireland Premier Division 05-07-2016 19:45 Dundalk vs Longford over 0.5goals 1st half...
TUESDAY ACCUMULATED GAMES
Peru Primera Division 05-07-2016 21:30 Dep. Municipal vs Defensor La Bocana
Over 0.5goals.. 1st half..
2 Argentina Copa Argentina 05-07-2016 21:00 Belgrano vs Brown Adrogue over 0.5goals first half.
3 Argentina Copa Argentina 05-07-2016 21:00 Atl. Tucuman vs Defensores de Belgrano
Over 0.5goals 1st half
Sunday 3 July 2016
MONDAY BANKER
16:30 FIN
Inter Turku vs VPS
1 draw no bet
21:00 EGY
El Dakley Vs El Entag El Harby
2 draw no bet
18:00 SWE2 Trollhattah Vs Osters 2
Draw no bet
MONDAY ACCUMULATED GAMES
Egypt Premier League 04-07-2016 21:00 El Ismaily vs Aswan SC .
2 Egypt Premier League 04-07-2016 21:00 Smouha vs Zamalek
3 Iceland Icelandic Cup 04-07-2016 20:15 Throttur vs Hafnarfjordur
BET TIPS :PLAY ALL OVER 0.5GOALS IN FIRST HALF...
MONDAY BANKER
16:30 FIN
Inter Turku vs VPS
1 draw no bet
21:00 EGY
El Dakley Vs El Entag El Harby
2draw no bet
18:00 SWE2 Trollhattah Vs Osters 2 draw no bet..
ACCUMULATED GAMES SUNDAY
Brazil Série A 03-07-2016 23:00 Figueirense vs Atletico-MG
Over 0.5goals 2nd half
Colombia vs Liga Aguila 03-07-2016 23:00 Santa Fe vs Chico over 0.5goals 2nd half
Ecuador Serie A 03-07-2016 22:30 Barcelona SC vs U. Catolica over 0.5goals 2nd half..
Saturday 2 July 2016
ACCUMULATED GAMES SUNDAY
Botafogo RJ vs Santa Cruz
BRA bet tips:1
Corinthians vs Flamengo RJ
BRA bet tips:1
Asane Vs Kristiansund NOR2 UNDER 2.5
..
SUNDAY BANKER
Time League Match Prediction Betcode Result
21:00 BRA
Santos vs Chapecoense-SC
1 draw no bet
16:30 FIN2 JJK Vs TPS 1draw no bet
16:30 FIN2 Hercules Vs VIFK 1 draw no bet..
Friday 1 July 2016
SATUDAY ACCUMULATED GAMES 2
Colombia Liga Aguila 02-07-2016 23:00 Dep. Cali vs Cortulua
Over 0.5goals 1st half
Usa MLS 02-07-2016 22:30 Montreal Impact vs New England Revolution over 0.5goals 1st half
Colombia Liga Aguila 02-07-2016 21:15 Aguilas vs Deportes Tolima
Over 0.5goals 1st half
SATURDAY ACCUMULATED GAMES 1
Colombia Liga Aguila 02-07-2016 23:30 La Equidad vs Envigado
Over0.5 goals 1st half
2 Venezuela Primera Division 02-07-2016 23:00 Estudiantes Merida vs Atl. Venezuela
Over 0.5goals 1st half
3 Venezuela Primera Division 02-07-2016 23:00 Mineros vs La Guaira over 0.5goals 1st half
Thursday 30 June 2016
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3.50+ Odd:) You are to bet on this pick with half the amount you paid for it. E.g if you paid N2,000 for the pick, you are to bet N1,000 on it with your bookmaker (your betting site). If our predictions were accurate, your bookmaker would pay you at least N3,500 (N1,000 * 3.50), but if it were wrong, we would refund you with N3,000 (the N2,000 you paid for the pick + the N1,000 you lost to bet on it), plus an extra 5% bonus.
The minimum amount you can pay for this pick is N1,000, while the maximum amount is 50% of your balance, or N250,000.
7.0+ Odd: You are to bet on this pick with one-quarter (1/4) of the amount you paid for it. E.g if you paid N2,000 for the pick, you are to bet N500 on it with your bookmaker (your betting site). If our predictions were accurate, your bookmaker would pay you at least N3,500 (N500 * 7.0), but if it were wrong, we would refund you with N2,500 (the N2,000 you paid for the pick + the N500 you lost to bet on it).
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ACCUMULATED GAMES THURSDAY
Brazil Série A 30-06-2016 23:30 1Palmeiras vs Figueirense over 0.5 goals 1st half
2 Brazil Série A 30-06-2016 23:30 Santa Cruz vs Ponte Preta over 0.5goals 1st half
3 Europe Europa League 30-06-2016 22:00 Valur vs Brondby over 0.5goals 1st half.
THURSDAY BANKER GAME
Palmerias Vs Figueirense
BRA 1 draw no bet
Wadi Degla Vs El Ismaily
EGY 1draw no bet
Mjodalen Vs Hodd NOR2 1draw no bet
Shamrock Rovers Vs Rovaniem
INTL 1draw no bet
Admira Walker Vs Myjava
INTL 1draw no bet
Wednesday 29 June 2016
WEDNESDAY ACCUMULATED GAMES
1 Brazil Série A 29-06-2016 23:30 Gremio vs Santos over 0.5goals 1st half
2 Brazil Série A 29-06-2016 23:30 Flamengo RJ vs Internacional over 0.5goals 1st half
3 Peru Primera Division 29-06-2016 21:30 Comerciantes Unidos Ayacucho over 0.5goals 1st half...
Tuesday 28 June 2016
WEDNESDAY BANKER
Grêmio Porto Alegre vs Santos FC
BRA 1draw no bet
Lahti Vs PS Kemi FIN. 1draw no bet
Kristiansund Vs Ull/Kisa NOR2 1draw no bet
Strommen Vs Raufoss NOR2 1draw no bet..CONGRATULATIONS TO ALL OUR BANKER PLAYERS. GREEN ALL GAMES
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3.50+ Odd:) You are to bet on this pick with half the amount you paid for it. E.g if you paid N2,000 for the pick, you are to bet N1,000 on it with your bookmaker (your betting site). If our predictions were accurate, your bookmaker would pay you at least N3,500 (N1,000 * 3.50), but if it were wrong, we would refund you with N3,000 (the N2,000 you paid for the pick + the N1,000 you lost to bet on it), plus an extra 5% bonus.
The minimum amount you can pay for this pick is N1,000, while the maximum amount is 50% of your balance, or N250,000.
7.0+ Odd: You are to bet on this pick with one-quarter (1/4) of the amount you paid for it. E.g if you paid N2,000 for the pick, you are to bet N500 on it with your bookmaker (your betting site). If our predictions were accurate, your bookmaker would pay you at least N3,500 (N500 * 7.0), but if it were wrong, we would refund you with N2,500 (the N2,000 you paid for the pick + the N500 you lost to bet on it).
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Monday 27 June 2016
TUESDAY ACCUMULATED GAMES
Brazil Série B 28-06-2016 23:15 Avai vs Vila Nova FC over 0.5 1st half
Iceland Pepsideild 28-06-2016 20:15 Fylkir vs Vikingur Reykjavik
Over 0.5 1st half
Europe Europa League 28-06-2016 19:45 St. Patricks vsJeunesse Esch
Over 0.5goals 1st half
TUESDAY BANKER
AC Oulu Vs KTP FIN2 1draw no bet
GRIFK Vs KPV FIN2
1 2 double chance
Bahai Vs Oeste BRA2 1draw no bet
Londrina Vs Brasil de Pelatos
BRA2 1draw no bet
ACCUMULATED GAMES MONDAY
Egypt Premier League 27-06-2016 21:00 Haras El Hodood vs Misr Elmaqasah over 0.5goals second half
2 Europe Euro 27-06-2016 20:00 England vs Iceland over 0.5goals second half
3 Sweden Superettan 27-06-2016 18:30 Ljungskile vs Varbergs over 0.5goals second half
MONDAY BANKER
Argentina Vs Chile INTL 1draw no bet
ENPPI Vs Petrojet EGY 1draw no bet
Haras El Hodood Vs Misr Elmaqasah
EGY
1 2 double chance
MONDAY BANKER
Argentina Vs Chile INTL 1draw no bet
ENPPI Vs Petrojet EGY 1 draw no bet
Haras El Hodood Vs Misr Elmaqasah
EGY
1 2 double chance
Saturday 25 June 2016
SUNDAY BANKER2
Corinthians SP vs Santa Cruz FC
BRA 1 dnb
Santos FC vs São Paulo FC
BRA 1 dB
Figueirense vs Coritiba FC
BRA 1 dnb
TOTALODDS 2.0+
SUNDAY BANKER
Germany Vs Slovakia
INTL 1 2 double chance.
Levanger Vs Bryne NOR2 1 2 double chance
IFK Lulea Vs Sleepner
SWE2 1 2 double chance
Akropolis Vs Umea SWE2 1 2
Double chance..total odds 2+
SATURDAY ACCUMULATED GAMES 2
Euro 25-06-2016 20:00 Croatia vs Portugal 0.5goals 1st half
5 Belarus Vysshaya Liga 25-06-2016 19:00 BATE vs Vitebsk 0.5goals 1st half
6 Ecuador Serie A 25-06-2016 18:00 U. Catolica vs LDU Quito 0.5goals 1st half
SATURDAY ACCUMULATED GAMES
Brazil Série A 25-06-2016 23:00 Cruzeiro vs Palmeiras 0.5 1st half
Ecuador Serie A 25-06-2016 22:00 River Plate Ecuador vs EL Nacional 0.5 1st half
Usa MLS 25-06-2016 22:00 Seattle Sounders vs New York City 0.5 1st half...
SATURDAY BANKER
Ticket league Prediction Result
Brumunddai Vs Tynset NOR2 1 2
Byasen Vs Honefoss NOR2 1 2
Hamkam Vs Brattvag NOR2 1 2
Stjordals Blink Vs Nybergsund
NOR 1 2...play double chance all the games..
Thursday 23 June 2016
FRIDAY ACCUMULATED GAMES 2
Egypt Premier League 24-06-2016 21:00 El Ismaily vs Al Ahly
Over0.5goals 1st half
Egypt Premier League 24-06-2016 21:00 Zamalek vs El Masry
Over0.5goals 1st half
Iceland Pepsideild 24-06-2016 21:00 Breidablik vs Valur
Over0.5goals 1st half..
TOTAL 3+ ODDS
FRIDAY ACCUMULATED GAMES
Brazil Série B 24-06-2016 23:15 Criciuma vs Bragantino
Over 0.5goals 1st half
Argentina Copa Argentina 24-06-2016 23:10 Nueva Chicago vs Santamarina
Over 0.5goals 1st half
3 Iceland Pepsideild 24-06-2016 21:00 Throttur vs Fjolnir
Over 0.5goals 1st half
TOTAL ODDS 3+
FRIDAY BANKER
FRIDAY BANKER
Dundalk vs St. Patricks
Bohemians Vs GalwayUtd
El Zamalek Vs Al Masry
Stumbras Vs Zalgris
PLAY ALL 1 2 DOUBLE CHANCE...TOTAL ODDS 1.98..
Wednesday 22 June 2016
ACCUMULATED TICKETS 2THURSDAY
Sweden Division 1 23-06-2016 18:00 Forward vs Vasteras SK
0.5goals over 1st half
5 Sweden Division 1 23-06-2016 17:30 Oskarshamns vs Norrby
0.5goals over 1st half
6 World Club Friendly 23-06-2016 17:00 Slavia Prague Vs Ludogorets 0.5goals over 1st half
ACCUMULATED GAMES THURSDAY
Argentina Copa Argentina 23-06-2016 23:10 Crucero del Norte vs CDJU Gualeguaychu
O.v 0.5 goals 1st half
2 Iceland Pepsideild 23-06-2016 20:15 KR Reykjavik vs Akranes 0.5 goals 1st half
Sweden Superettan 23-06-2016 18:30 Halmstad vs Varnamo
0.5goals 1st half..
TOTAL ODDS 3.0
THURSDAY BANKER
PS Kemi vs Rovaniemi 1 2 double chance
Halmstad Vs Varnamo 1 2 double chance
Hougang United FC -:- Warriors FC 1dnb
home win draw no bet..TOTAL ODDS 2.65
Tuesday 21 June 2016
WEDNESDAY ACCUMULATED TICKET2
Africa COSAFA Cup 22-06-2016 18:30 Botswana D.R. Congo
OVER 0.5GOALS 1ST HALF
5 Norway Division 2 22-06-2016 18:00 Fana V. vs
Haugesund OVER 0.5GOALS 1ST HALF
Latvia SynotTip Virslīga 22-06-2016 17:00 Jelgava vs Ventspils
OVER 0.5GOALS 1ST HALF..
TOTAL ODDS 3.25
WEDNESDAY ACCUMULATED TICKET 1
Brazil Série A 22-06-2016 23:30 Chapecoense-SC vs Atletico-PR..
0.5 GOALS 1ST HALF
Brazil Série A 22-06-2016 23:30 Ponte Preta vs Cruzeiro
0.5 GOALS 1ST HALF
Europe Euro 22-06-2016 20:00 Sweden vs Belgium
0.5 GOALS 1ST HALF ..
TOTAL ODDS 3.3
WEDNESDAY BANKER
WEDNESDAY
Chapecoense vs Atlético Paranaense 1 2 double chance..
Ponte Preta vs Cruzeiro EC Bet tips: 1 2 double chance
Italy vs Ireland Bet tips: 1 2 double chance
TOTAL ODDS 2.11
Monday 20 June 2016
TUSDAY BANKER 2
1 Brazil Série B 21-06-2016 23:15 Ceara vs Oeste over 0.5goals first half
2 Brazil Série B 21-06-2016 23:15 Avai vs Atletico GO
0.5goals first half
3 Europe Euro 21-06-2016 20:00 Czech Republic Turkey
0.5goals first half
TOTAL ODDS 3.3
TUESDAY BANKER
TUESDAY GAME
Tupi Vs Bahai
BET TIP: 1 2 double chance
Paysundu Vs Joinville BET TIP:1 2 double chance
Ceara Vs Oeste BET TIP 1 2..double chance
TOTALODDS 1.98.....
Note playing a double chance on our yesterday 5.0 odds game was a win...good luck today
BANKER MONDAY
1 Europe Euro 20-06-2016 20:00 Russia Wales
Over 0.5goals first half. 1.53
2 Europe Euro 20-06-2016 20:00 Slovakia England
1.47 Over 0.5goals first half
4 Japan J-League Division 2 20-06-2016 11:00 Kanazawa Okayama
Over 0.5goals first half 1.45
TOTAL ODDS 3.48
BITTER LEAF
Health Benefits of Bitter leaf (Vernonia amygdalina)
Bitter leaf (Vernonia amygdalina) is a vegetable used for preparing the popular
Bitter leaf soup . It is also known as
Onugbu, Shiwaka & Ewuro by the Igbos, Hausas&Yorubas in Nigeria.
Although this plant has been around for hundreds of years, only a few people know of its medicinal and healing properties.
Bitter leaf (Vernonia amygdalina) as the name implies, is actually a bitter plant whose leaves, extracts, stems and barks are used for culinary,medicinal and curative purposes.
Vitamins in Bitter leaf includes;Vitamin A, Vitamin C ,Vitamin E, Vit.B1 and Vit.B2.
My grandma was a big fan of the bitter leaf juice, and on one of my visits she made me drink the juice to cure a fever. I hated the bitter taste, at that time, but when I realized the fever was gone, I humbly joined the Bitter leaf fan club ...
☺ .... those grey hair on her head ain't there for nothing, Right?.
Well, To get the best results from the bitter leaf plant, it's best taken freshly squeezed from the leaves.
How to extract the Bitter leaf Juice
This can be done, the old school way of rubbing the clean leaves in between your palms with the help of a little water and squeezing out the juice from the leaves.
You can also use a juicer or blend the leaves with a little water, in a blender and strain out the extract with a cheese cloth, coffee strainer or a sieve with a tight mesh.
Bitter leaf juice on its own, is quite bitter and this taste might be a turn off for a lot of people.
So to reduce the bitterness of the bitter leaf juice, simply blend it with spinach or Ugwu (fluted pumpkin ). If you still find it extremely bitter, then add some sweet fruit juices to it, such as pineapple , apples or oranges.
Dry bitter leaf is also potent, but has to be properly cleaned before use.
Some of the health benefits of Bitter leaf (Vernonia amygdalina);
* It speeds up metabolism and therefore is great for weight loss.
* Bitter leaf juice relieves fever and feverish conditions. Take the squeezed juice, 3 times daily until the symptoms disappears.
* It also helps to reduce high sugar level in the blood, and great for diabetic patients.
* Squeeze the fresh leaves on your palm and apply the juice on skin rashes,eczema, ring worms and any superficial skin ailments, you'll notice a change in few days. Don't apply to open wounds.
* Bitter leaf is said to soothe and also cure pile .
* Taking a cup of bitter leaf juice a day, is a great way to detoxify the body of harmful toxins.
* Bitter leaf juice nourishes the skin.
* Bitter leaf (Vernonia amygdalina) also cures mild stomach ailments
* Bitter leaf juice is said to increase breast milk production in nursing mothers.
* The washed roots and stalks of bitterleaf are boiled and the infusion is taking as a worm expeller. A cup of bitter leaf infusion taking first thing in the morning before meals
* Bitter leaf juice is used by local women in Guinea-Bissau to contract the uterus after childbirth and therefore should not be taking during pregnancy or if you're trying to conceive,because high intake might cause miscarriage.
* A cup of bitter leaf juice a day, energizes you...o yes it does.
B
Sunday 19 June 2016
MONDAY ACCUMULATED BANKER
1st Ticket Prediction
Russia vs Wales X2
FC Gorodeja Vs Slavia Mozyr X2.
Dinamo Minsk Vs Neman Grodno 1
Soligorsk Vs Isloch Minsk 1
TOTALODDS 5.9
..NOTW AFTER PLAYING THIS TICKET.. RUN ANOTHER TICKET PLAYING DOUBLE CHANCE HOME WIN OR AWAY WIN...GOOD LUCK
Saturday 18 June 2016
STAYING HEALTHY AND LIVING HEALTHY
Overview
It's the little things that you do each day that add up to being healthy and fit. While we do what we can to be as health-conscious as we can, it is always a work in progress since there are many elements to a healthy lifestyle. Use these tips as a guide on your journey on the path to good health.
Kick Your Bad Habits
Well, some of them at least. The other ones you might just be able to cut back on. Habits in the "quit" category would be smoking, drugs, unsafe sex and other unhealthy addictions. There's just no way to do any of these in a "healthy" way. It might take some time, but it's worth it if you want to lead a healthy lifestyle. On the other hand, there are some habits that are not so bad, but can easily become a problem if taken too far. These include alcohol, sugar, caffeine and junk food. These things in moderation or on a "once-in-a-while" basis are doable, as long as the majority of your choices are mindful and healthful.
Get Your Checkups
Get to your doctor for your annual physical just to make sure everything is as it should be. If you have insurance, usually these services are covered, so take full advantage of your benefits. That being said, know your own body so that you are aware when something seems awry. Do breast or testicular self-exams, and get suspicious moles checked out. Get exams regularly even if you are healthy, so that if and when something is abnormal, you know about it and can take action, in conjunction with your doctor.
Sleep
Sleep affects our physical and mental health tremendously, and many of us do not get enough. Lack of sleep adversely affects metabolism, mood, concentration, memory, motor skills, stress hormones and even the immune system and cardiovascular health. Sleep allows the body to heal, repair and rejuvenate itself in a way it simply cannot when a person is awake.
Exercise
Even if you just get out for a walk a few times a week, exercise is important for being fit and healthy. Cardiovascular exercise helps to strengthen the heart and lungs, strength training helps to strengthen the muscles and stretching helps to reduce the risk of injury by increasing flexibility. Exercise also improves circulation and body awareness, and regular exercise can help combat depression.
Eat Healthfully
Get as many fresh fruits, vegetables,and whole grains into your diet as possible and make them the main part of your overall diet. Include lean sources of protein such as poultry, fish, tofu and beans. Eat balanced meals and do not overeat. Stop eating before you become completely full and give yourself a chance to digest your food. Snack on whole foods such as fruit, vegetables and nuts. Avoid highly processed foods that contain artificial sweeteners or colors, hidden sugars or excessive fat.
Eat Breakfast Each Day
A healthy breakfast starts your day off right. It sets you up so that you have energy and fuel for optimal mental and physical performance. Eating breakfast helps to maintain stable blood sugar levels and a healthy weight because you are less likely to overindulge later in the day.
Drink Water
Our bodies are made mostly of water. Most fluids and foods contain water that will help to keep our bodies hydrated, but fresh, clean, plain water is still the best and healthiest beverage for maintaining a healthy body. It is the most natural cleanser for our organs and digestive system. Being hydrated is crucial for the brain as well as for helping to flush toxins out through the skin (perspiration) and urine.
Reduce Stress
Stress can cause a myriad of problems, from heart trouble to digestive problems. This should not come as a surprise. What many people do not know is what to do about it, how to manage their stress. Exercise, meditation, doing what you love, appropriate boundaries, spirituality, being in nature, and enjoyable hobbies all help alleviate the harmful effects of stress on the body. Don't overwork. Take breaks (vacations, mini-vacations, days off) and surround yourself with people who support you.
Express Yourself
Keeping emotions bottled up inside can cause mental and emotional stress as well as physical symptoms. Unexpressed feelings can lead to depression, sleep problems, eating disorders, and even physical pain. Learn to talk about your feelings, or express them through some sort of art. Even writing thoughts and feelings down is a good way to express things you find hard to say.
Consistency and Moderation
In order to maintain a healthy and fit lifestyle, it's important to have some sort of consistency when looking at the big picture result. Make changes one at a time, and don't make too many changes at once or you will risk relapsing into old habits. Making these choices a part of your daily life will help you to reach your health goals. Avoid extremes in any capacity. Exercise moderation when it comes to fitness, food and fun.
Friday 17 June 2016
NUTRITIONAL VALUE OF LIME PART 2
5. Treats Open Pores
Astringents are effective in causing temporary tightening of muscles. That is the reason why they are often used in beauty and skincare products for improving the appearance of your facial skin. Lime oil possesses astringent properties (5 ) and can be used to tighten pores and temporarily reduce oil production to provide a brighter and flawless complexion.
6. Removal Of Dead Skin
The citric acid present in lime peels can slough off dead skin cells (6 ). They are often used in beauty treatments in spas as well as home remedies to improve the health and appearance of facial skin .
7. Lime For Glowing Skin
For a glowing complexion, all you need to do is have a glass of lukewarm water with some honey and freshly squeezed lime juice early in the morning regularly. This will
provide an inner glow to your skin .
8. Other Benefits
Lime helps rejuvenate your skin and protects it from infections, thanks to its antioxidant, disinfectant and antibiotic properties. The presence of a large amount of Vitamin C and flavonoids in lime juice helps reduce the body odor and sweat. For this purpose, you can mix some lime juice in your bath water to get a rejuvenating bath experience. When applied externally on your skin, it
helps treat bruises and rashes.
Hair Benefits Of Lime
If you thought that the benefits of lime end here, you need to take a look at its benefits for your hair. Besides being effective in skincare, lime peels and lime juice play an important role in hair care as well. The benefits of lime for hair are as follows:
9. Treats Dandruff
Dandruff is, undoubtedly, one of the most common hair problems. It is a condition characterized by excess flaking of the scalp. Lime juice is often used as an ingredient in anti-dandruff shampoos. Citric acid present in lime juice has been found to be very effective and beneficial in dealing with dandruff issues. To get rid of dandruff, rub lime slice directly on the scalp. Rinsing the hair with lime juice added to water also helps in removing dandruff. Lime juice can sometimes dry your scalp. In such a case, you can combine it with olive oil, coconut oil or almond oil.
10. Treats Hair
Oily hair is caused due to the secretion of excess oil called sebum by the sebaceous glands, giving your hair a sticky, oily and dull appearance. Lime juice, with its oil absorbing property, rids your scalp of all the excess oil. Rubbing a slice of lime on the scalp for few minutes before rinsing can also help in removing the excess oil from your scalp and hair. Alternatively, you can add 1-2 tablespoons of lime juice in water and rinse your hair with it to remove excess oil.
11. Promotes Hair Growth
Lime juice is beneficial in promoting hair growth. It has been used to treat baldness, hair thinning and hair loss problems for ages now. The main nutrient that promotes hair growth is Vitamin C, that is present in limes in large amounts. The addition of lime juice to various oils and its application promotes hair growth.
12. Lime For Shiny Hair
Shiny hair is loved and desired by all. Lime juice can impart that much desired shine to your hair. The application of lime juice along with
honey and olive oil mixture before
washing your hair can provide you with shiny sparkling hairs. Lime juice is also incorporated in shampoos along with other essential ingredients for providing you with silky smooth and shining hair.
13. Lightens Hair Color
As stated earlier, lime juice possesses natural lightening properties. If you want your hair color to be lightened without the use of chemicals, lime juice is a great option. All you need to do is apply lime juice on your hair and sit in the sun for an hour or expose your hair to sunlight. Then, rinse your hair. This procedure will make your hair 2-3 shades lighter in color.
Health Benefits Of Lime
Lime occupies an important place among the fruits that possess medicinal properties. The seeds, flesh, and rind of this fruit have medicinal properties. Lime juice possesses healing and curative properties. This fruit has been mentioned in ancient Indian and Chinese medicinal texts due to its health benefits.
14. Treats Scurvy
Scurvy is a disease caused due to the deficiency of Vitamin C . It is characterized by frequent infections in the form of cold, ulcers on the tongue and mouth, cracked lips and lip corners, spongy, swollen and
bleeding gums etc. Being packed with Vitamin C, lime is extremely effective in curing scurvy. This has been a popular cure since the nineteenth century when the British used to have lime juice to ward off scurvy. Even today, limes are given to workers working in hazardous environments like cement factories, painting shops, mines, furnaces and other dangerous work to prevent the outbreak of scurvy..
15. Gum Care
The deficiency of Vitamin C can also lead to gum problems. As stated above, scurvy can cause bleeding and spongy gums. Often, ulcers and microbial growth are caused due to physical trauma. Limes contain flavonoids that inhibit microbial growth and, along with potassium, facilitate the healing of ulcers and wounds.
16. Eye Care
The antioxidant and antibacterial properties of limes are beneficial for your eyes. The antioxidant property of Vitamin C protects your eyes from aging and macular degeneration while the flavonoids prevent infections.
17. Treats Arthritis
Arthritis is caused due to the accumulation of excess uric acid in the body. This uric acid is a waste product that is normally removed through urination. But when excess uric acid builds up, it worsens the pain and inflammation of arthritis . The citric acid found in citrus fruits like limes dissolves the uric acid, causing the elimination of greater amounts through urine. Lime also possesses anti-inflammatory properties that can help ease pain and inflammation.
18. Treats Gout
Gout is caused by the accumulation of free radicals or toxins in the body, primarily uric acid. Being a wonderful source of antioxidants and detoxifiers like Vitamin C and flavonoids, lime can help reduce the number of free radicals and detoxify your body, preventing gout.
19. Treats Piles
Piles can be defined as an uncomfortable condition that occurs in the anal region, causing bleeding and discomfort during excretion and general activity. When left uncured, piles can even lead to certain forms of cancer. Limes can help heal ulcers and wounds in the digestive and excretory systems, thus providing
relief from constipation, which is the root cause of piles.
20. Treatment Of Fever
Lime and lime juice possess natural fever reducing qualities. In case of high to moderate fever, the patient should be given lime juice and water along with other fruit juices to bring down the temperature to manageable levels. The high concentrations of Vitamin C in citrus fruits help lower the temperature naturally.
21. Treatment Of Common Cold
The high amount of vitamin C in limes not only treats common cold but also increases the resistance of the body towards common cold.
22. Aids Digestion
The refreshing fragrance of lime can make your mouth water even before consuming it. The acids present in this fruit facilitate smoother digestion by breaking the macro molecules of food. Flavonoids are compounds found in the fragrant oil extracted from lime. These compounds stimulate the digestive system by increasing the secretion of digestive juices, bile, and acids.
23. Treats Dehydration
Lime juice is a refreshing drink that provides quick hydration and rejuvenation, besides being rich in Vitamin C. It also helps to cure fatigue and vomiting bouts.
24. Treats Cystitis
Cystitis, also known as urinary tract infection, is an inflammation of the urinary bladder caused due to lack of hygiene or allergic reaction to drugs or radiation therapy. Limes have a high content of potassium, which helps eliminate the toxic substances and precipitates that get accumulated in the kidneys and the urinary bladder. Limes also possess disinfectant properties that can help cure infections in the urinary system. Besides, they prevent prostrate growth and prevent blockage of urine caused by calcium deposits in the urinary tract. In case of urinary tract infection, lime juice boiled in water should be taken every couple of hours to get relief.
25. Treats Peptic Ulcers
Peptic ulcers generally develop in the inner lining of your stomach, esophagus and upper small intestines, leading to a lot of abdominal pain. The acids in lime help reduce gastric acidity by causing an alkaline reaction in the digestive system. Besides Vitamin C, limes contain flavonoids, such as limonoids like Limonin Glucoside that possess antioxidant, antibiotic, anti-carcinogenic and detoxifying properties that facilitate the quick healing of peptic and oral ulcers.
26. Beneficial For The Heart
Limes are rich in soluble fiber that can lower blood pressure level as well as LDL or ‘bad’ cholesterol. This soluble fiber also cures the inflammation of the blood vessels, providing protection against heart attack, strokes, and heart disease .
27. Lowers Cholesterol
Limes contain a flavonoid called hesperidin, which has been shown to lower the cholesterol and triglyceride levels in the body. If you are suffering from increased cholesterol levels , it is advisable to boost your hesperidin levels by consuming more of limes.
28. Aids Weight Loss
Lime benefits weight loss. Lime juice has been traditionally used in several weight reduction programs and is a great refresher and antioxidant drink. Lime juice is naturally sweet but extremely low in calories. It contains citric acid, which is an excellent fat burner. To lose weight , add 1-2 teaspoons of raw, organic honey and the juice of a fresh lime to 8 ounces of warm water. Drink it early in the morning on empty stomach to get beneficial results within a week.
29. Good For Women’s Health
This citrus fruit contains calcium and folate, two vital nutrients for post-menopausal women as well as those in the child-bearing age. One fresh medium sized lime contains
22 milligrams calcium and five micrograms folate. Women in these phases should make lime a part their diet to get some relief.
30. Treats Respiratory Disorders
The flavonoid-rich oil contained in lime extracts is used as an ingredient in anti-congestive medicines like vaporizers, balms, and inhalers due to the presence of kaempherol. Scratching the peel of a lime and inhaling it provides relief from congestion and nausea.
31. Prevents Formation Of Kidney Stones
Whether taken in the fresh or in the concentrate form, lime juice contains more citric acid than orange or grapefruit juice. Citric acid naturally inhibits kidney stones made of crystallized calcium. It is advisable to use fresh lime juice squeezed into water instead of commercial juices to get maximum benefits.
32. Beneficial For Diabetics
According to the American Diabetes Association, citrus fruits like lime are beneficial for diabetics due to several reasons. Firstly, the high levels of soluble fiber in limes help regulate the body’s absorption of sugar into the bloodstream. This prevents the occurrence of a blood sugar spike, which is risky for diabetic patients. Secondly, like most citrus fruits, limes have a low glycemic index. They do not cause unexpected spikes in the glucose levels, thus adding to the benefits for diabetic patients.
33. Prevents Cholera
Though now eradicated in many parts of the world, cholera continues to be a fatal disease in some places. Fortunately, limes and other citrus fruits can help prevent the occurrence of cholera. Lime juice, when added to potentially infected water, can prove to be an effective disinfectant. This juice, when consumed regularly by the patient who has been exposed to cholera-infected water, can reduce the ill effects of this deadly disease.
34. Anti-Cancer Properties
The limonoid compounds present in limes have been shown to possess anti-carcinogenic properties that help prevent cancers of the colon, blood and stomach. Though the exact effect is yet to be known, scientists have observed through research that the antioxidant limonoids can cause the death of cancer cells. Besides, they stay active in your blood cells for longer and can fight more free radicals than green tea or dark chocolate
.
35. Antiviral Properties
Lime helps to fight and protect against viral infections that cause common cold, mumps, measles, pox and other similar diseases. It is effective in curing throat, mouth, stomach, intestines, colon, and urinary infections. It is also an effective cure for infections of the respiratory system, such as coughs and chest congestion, bronchitis, sinusitis, and asthma.
36. Works As An Antiseptic
Lime contains antiseptic properties and is used to cure infections of the skin and external wounds, like insect bites and cuts. It is also effective in curing sores, gangrene, ulcers, rashes, carbuncles and other similar problems. When consumed, it can cure infection in the colon, urinary tract, and kidneys.
37. Bactericidal Properties
Lime in oral form can be used in the treatment of illnesses caused by bacteria, such as, diarrhea, food poisoning , cholera, and typhoid. As mentioned previously, it also is an effective cure for bacterial infections of the intestines, colon, stomach, and the urinary tract.
38. As An Astringent
Because of its astringent properties, lime helps in curing toothaches and strengthens gums. It also tightens loose muscles. It is extremely beneficial to those who are recovering from injury, and is helpful in relieving pain in muscles and joints.
The ever popular lime has innumerable benefits that you may not have known about. But now that you know, make sure you stock up on these healthy citrus fruits for good health and a beautiful you....HAPPY READING..
NUTRITIONAL VALUE OF LIME PART ONE
When it comes to citrus fruits, lime is a favorite. Whether eaten as a fruit, used in various dishes, or consumed as juice, everyone enjoys this fruit. There are several varieties of lime to choose from, with colors ranging from medium green to yellow. On ripening, limes turn yellow in color. In India ‘mosambi’ or sweet lime is a popular fruit and its juice is widely sold by roadside vendors. Lime commonly referred as ‘Kaccha nimbu‘ in Hindi, ‘Nimma Pandu‘ in Telugu, ‘Elumichai pazham‘ in Tamil, ‘Cherunaranga‘ in Malayalam, ‘Nimbe‘ in Kannada, ‘Limbu‘ in Gujarati, ‘Lebu‘ in Bengali, ‘Kagadi Limbu‘ in Marathi and ‘Nimbha‘ in Punjabi.
All over the world, lime is widely used to make jams, pickles, sorbets, snacks, candies, confectioneries, cocktails and other beverages. Apart from consumption, the oil extracted from lime peel is used as an ingredient in skin and hair care products like toothpastes, beauty soaps, deodorants, hair oils, body oils, disinfectants and mouth washes. As is apparent, lime in any form offers many benefits, some of which are listed in this article.
Nutritional Value
If we were to talk about nutritional value, 31g lime juice contains 28b of water and 8 calories. It is cholesterol free. 1oz of lime juice contains 2.5g of carbohydrates and less then 1g fat, protein and fiber. It has only 1mg of sodium.
Lime juice is enriched with Vitamin C. It has 9.2mg of Vitamin C per oz. It contains many other important nutrients like Vitamin A, Vitamin E, Vitamin K, Calcium, Folate, Magnesium, Potassium, Choline, Phosphorus, and Betaine.
Skin Benefits Of Lime
Citrus fruits are known for their beneficial effects on the skin and lime is no exception. Lime juice, whether taken orally or applied topically, benefits your skin in several ways. Being rich in powerful antioxidants like Vitamin C , citric acid, and flavonoids, lime provides
the following benefits to your skin:
1.
2.
3.
4.
5.
Vitamin C 12 Serum
Vitamin C Moisturizer
Vitamin C Serum Samples
Vitamin C For Skin Whitening
Vitamin C Capsules
1. Treats Dark Spots
Lime juice is considered as a natural bleaching agent due to its skin lightening properties. It can be used to lighten dark spots . All you need to do is apply it with a cotton ball to the darkened portions of your skin and leave it for 30 minutes. However, ensure that you stay indoors and avoid direct exposure to sunlight this remedy can make your skin sensitive to sunlight . Also, it is advisable to apply sunscreen before venturing out. You can also use this remedy to
lighten dark underarms (1 ).
2. Treats Acne And Blemishes
Is lime good for acne? Acne, pimples, and blemishes are caused when dirt, oil and dead skin cells clog your pores. Acne and pimples are common problems for people with oily skin . The bacteria present in facial pores aggravate the inflammation, increasing redness and soreness (2 ). The antibiotic properties of lime juice inhibit the growth of the acne causing bacteria. To keep acne and pimples at bay, you can prepare a face pack of lime juice with honey. While honey possesses antibacterial properties that prevent the growth of bacteria, the acidic nature of lime juice will control excess oil. This face pack should be used every week as part of your skincare regimen. The scars left by pimples can be lightened by massaging some fresh lime juice on them.
3. Anti-Aging Properties
With the progression of age and the exposure to UV rays, melanin that imparts color to your skin, can build up and get accumulated in your skin, giving rise to dark spots and other signs of aging. The peel of lime inhibits melanin production.
Scrubbing your skin with lime peel or applying facial mask containing bits of lime peel can significantly reduce this hyper-pigmentation (3 ).
4. Treats Skin Tan
Excessive sun exposure can tan your skin. Lime juice can be used to
remove this tan effectively (4 ). All you need to do is prepare a face pack by mixing some gram flour (besan) with curd (dahi) and add some lime juice to this mixture. Apply this paste evenly on your skin and allow it to dry. Now wash your face with water and dry it. This face pack should be applied weekly for better results....TO BE CONTINUED...
IMPORTANCE OF BITTER KOLA TO HUMAN
Bitter kola is about 3-5 cm in length. It has an ellipsoid shape. A brown to deep brown peel covers it. This peel is removed before it is eaten. It leaves a bitter taste in the mouth when it is eaten. It is this bitterness that its name is derived.
Bitter Kola (Garcinia Kola )
The scientific name for bitter kola is
Garcinia kola . It is called Orogbo in Yoruba. The Hausas call it Miji-goro, while it is called Akiilu by the Igbos.
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This write-up highlights 5 health values of bitter kola and why eating it should be encouraged as stated in a post by Kevin Onuma on The amazing health benefits of bitter kola (Garcinia Kola ) in InformAfrica.com
1. Bitter Kola Improves Lung Functions
Bitter kola (Garcinia kola) has been used for centuries to treat chest colds in traditional medicine, but research has taken a look and found out why it is effective. A study in the 2009 issue of The Internet Journal of Pulmonary Medicine, performed on mice, reports that Garcinia kola improved respiratory function after 28 days of use of a Garcinia extract.
Written by Simon Adekunle of the Ekiti State University in Nigeria, the study shows that Garcinia kola works by dilating the alveolar ducts and sacs in the lungs by improving the strength of the fibers in the lung tissue. Bitter kola’s beneficial lung properties are attributed to its high antioxidant content.
2. Bitter Kola Health Benefit for Malaria
Considerable experimental studies found the chemical constituents in bitter kola have anti-malaria properties. That aside, traditional healers have for many years prescribed bitter kola for the treatment of malaria infections. Researchers who reported that bitter kola had anti-malaria effect in the 2010 issue of Journal of Medicinal Plants Research, from a survey of plants used by traditional healers in the Democratic Republic of Congo, attributed this to its quinones content.
Further more, kolaviron, the powerful chemical compound found in bitter kola, was reportedly tested on a malaria parasite and found to inhibit malarial activity.
3. Bitter Kola Benefit for Male Fertility (Impotence)
Garcinia kola, also called bitter kola is sometimes believed to cure impotence. Frequent taking of bitter kola boosts man performance in bed with a woman..
4. Bitter Kola Health Benefit for Glaucoma (Eye Pressure)
An increase in eye pressure can lead to glaucoma, according to a report from The New York Times Health Guide. Researchers at Lagos University Teaching Hospital in Nigeria tested the effectiveness of eye drops that contained 0.5 percent extract of Garcinia kola. The results of their study, published in the January 2010 issue of Middle East African Journal of Opthamology, showed that the opthamolic solution that contained the Garcinia significantly reduced eye pressure when used twice a day.
5. Bitter Kola Health Benefit for HIV
Bitter kola is a potent antibiotic which could be efficacious in the treatment of HIV and AIDS. A researcher with the Nigeria Natural Medicine Development Agency (NNMDA), Mrs. Chinyere Nwokeke told the News Agency of Nigeria (NAN) that bitter kola could be used in treating opportunistic infections associated with HIV. “Bitter kola is highly recommended in the treatment of HIV and AIDS because of its antibacterial, detoxification, and cleansing properties”, she said.
Mrs Chinyere Nwokeke also said that the chemical saponin in bitter kola is responsible for its cleansing effect. Saponin is mainly used as tonic for the liver, it enhances the functions of the liver and gall bladder..HAPPY READING THANKS
